Friday, September 12, 2008

Cheese!

Cheese accounts for a main source of protein, not to mention being my primary source of calcium, in my daily diet. Unfortunately a daily of intake of 2 to 4 oz of cheese isn't compatible with my vain desire to have washer board abs.

I could eat a piece of carboard if it was topped with melted cheese. Fortunately, I don't have to do that. So far my favorite pizza at Rockwood is the four cheese pizza. It's full of flavors. I especially like the blue cheese on it. Again, this is not compatible with my fitness goals.

I bought some pepper jack cheese made with 2% milk at Harris Teeter so I could make quesadillas when I have a cheese craving. Alas, a pepper jack quesadilla may be tasty but it does not satisfy my desire for a big hunk of triple cream brie! Yes, I'm one of the brie-eating, Chablis-drinking elitists that what's his name from Law and Order is complaining about on the campaign stump for McCain.

Anyway, I have a class reunion coming up in a few weeks so in addition to the exercise I've ramped up for the past month, I've decided to stop eating cheese for a few weeks. We'll see how that goes. I'll probably lose my mind. As soon as I reach my washer board ab phase or give it up entirely, I'm going to eat a four cheese pizza from Rockwood then drive down to Raleigh for hot Krispy Kremes!

Thursday, September 11, 2008

Roasted pepper and artichoke puffs

Saturday night I am taking one of my favorite hors d'oeuvre to a party. Usually I avoid recipes with more ingredients than I have fingers, but this one is worth the extra effort. It really isn't very difficult either.

Preheat oven to 400 F. Melt 2 T unsalted butter in a pan. Add 1 bunch of finely chopped green onions and 2 cloves of minced garlic. Cook until softened, and place in a bowl.

Add to the bowl, 1 can of artichoke bottoms chopped, 3 oz. prosciutto chopped, a handful of chopped basil, 1/2 c. Parmesan grated, 1/2 c. Gruyere grated, 1 T lemon juice, salt and pepper to taste. Combine, then add 1/2 c. mayonnaise to bind. Put in the fridge for an hour.

Meanwhile, remove the seeds and stems from 3 red or yellow bell peppers and cut the peppers into 2" squares and place on a baking sheet. Drizzle w/ 1/4 c. olive oil and 2 T balsamic vinegar. Sprinkle with some salt and pepper. Bake for 15 minutes. Remove from oven and cool.

Preheat the broiler. Remove the artichoke mixture from the fridge. Mound 2 t. of the artichoke mixture onto each pepper square. Arrange on a baking sheet and broil about 2 minutes or until the mixture is bubbly. Let cool for a minute or two and serve.

Tuesday, September 2, 2008

Dry rub for grilled pork or chicken

For a long time, I thought grilling was a guy thing. I think because my dad made such a big production out of firing up the grill. I figured it must be hard or something. Eventually I bought a grill because if I was going to wait around for a man to grill for me, I might wait a long while. If a girl wants something, she really should figure it out on her own. But I digress. Imagine my surprise to find out how easy grilling is. Dad, the gig is up, I'm on to your tricks.

Rifling through my old Cooks' Illustrated mags, I found a very tasty dry rub recipe to put on grilled pork tenderloin, though I would probably even eat a stick if it were covered in these yummy spices.

This recipe makes enough for two pork tenderloins. I bet that would equal four to six chicken breasts (bone-in, skin-on if you are going to grill them):

1 T fennel seeds
1 T cumin seeds (or ground cumin)
1 T coriander seeds (or ground coriander)
1 1/2 t. dry mustard
1 1/2 t. light brown sugar
3/4 t. ground cinnamon
1/4 t. black pepper

Toast the seeds in a dry pan until they turn fragrant (3 to 5 min); Cool, then mix w/ remaining ingredients and grind to a powder in a spice grinder or pestal and mortar or hammer or whatever it takes. I have a coffee bean grinder reserved for this purpose. You can use ground spices if you have them.

Brush whatever meat you choose to grill with olive oil and then sprinkle it generously with the rub. Cook according to whatever your preferred method of grilling is.

Monday, September 1, 2008

Grilled, stuffed peppers

My friend Kathryn told me this recipe that she and her husband fix with the peppers from their garden. It is my new favorite, quick recipe for the grill. It is rich and tasty but easy to make. It includes two of my favorite ingredients: cheese and bacon!

Cubanelle peppers or other long, mild pepper
Cream cheese
Bacon

While the grill gets hot, carefully cut open one side of peppers and scoop out the seeds w/ a small spoon. Stuff each pepper with cream cheese. Wrap each stuffed pepper in a piece of bacon. Place peppers on grill. Cook for 6 or 8 minutes on each side until the bacon is crisp and the peppers cooked.

Serve with bread and a salad.